10 Best Home Remedies for Arthritis

Nov 10, 2014

If you have been experiencing pain and swelling in your joints of fingers, wrists, arms or legs and if the pain gets severe in the morning, it might be a case of Rheumatoid Arthritis (RA). If you can also hear a cracking noise while moving any of your joint and have constant stiffness in it, you may be suffering from Osteoarthritis. When your own immune system becomes your enemy and attacks your body tissues, you get rheumatoid arthritis. Thus it is an auto immune disease. On the other hand, when the cartilage or the cushion between your bones and joints gets damaged and increases the friction between the bones, you get osteoarthritis. While there is no permanent cure for arthritis (except, of course, joint replacement surgeries), there are many herbal and home remedies to manage the symptoms of arthritis including pain and stiffness. Proper diet, lifestyle changes and these home remedies can save you from becoming immobile and lead a normal life.
10 Best Home Remedies for Arthritis by Thavam Ratna