Ayurveda’s Turmeric Milk, Skin Salve And Face Wash.
by Peggy Breeze -
Turmeric: The Multipurpose Super Herb
The curative properties of turmeric have lent it to be used as a spice in Indian recipes and medicine in Ayurveda for thousands of years. The healthy nutrients of milk team up perfectly with the anti-inflammatory qualities of turmeric. Turmeric milk or Haldi ka doodh (haldi means turmeric, doodh means milk) brings this sweet nectar onto the favorite’s list of healing rasāyanas of many traditional yogis and Ayurvedic Consultants.