Peace for the World

Peace for the World
First democratic leader of Justice the Godfather of the Sri Lankan Tamil Struggle: Honourable Samuel James Veluppillai Chelvanayakam

Monday, May 9, 2016

Trial opens for Israeli soldier who shot Palestinian lying on ground

The 19-year-old Israeli soldier is charged with manslaughter and unbecoming conduct after shooting 21-year-old Palestinian in head

Israeli soldier Elor Azaria who was caught on video shooting a wounded Palestinian (AFP) 

Monday 9 May 2016
The trial opened on Monday of an Israeli soldier charged with manslaughter for shooting a wounded alleged Palestinian assailant in the head as he lay in the street.
The head of the three-judge panel read out the indictment to Elor Azaria, who was clad in his uniform and surrounded by family in the cramped courtroom, an AFP journalist said.
The 19-year-old soldier also faces charges of conduct unbecoming before the military court in Jaffa, just south of Tel Aviv.
Azaria, who also holds French citizenship, had shot dead the 21-year-old Abed al-Fatah al-Sharif Palestinian on 24 March in Hebron, in the south of the occupied West Bank.
A widely circulated video showed al-Sharif lying on the ground along with another man after being shot and wounded minutes after stabbing and moderately wounding a soldier, according to the army.
WARNING: Video contains graphic footage.
Azaria, who was not at the scene during Sharif's attack, then appears in the footage and is seen shooting him in the head without any apparent provocation.
His lawyers argued that he thought al-Sharif had been wearing explosives.
The top brass of the Israeli military have condemned his actions, but rightwing politicians have argued that he has been unfairly treated.
Thousands of people attended a controversial rally in support of him last month. 

Who is the BBC's Rupert Wingfield-Hayes, what has he reported on North Korea, and why is he being expelled?

The Telegraph
BBC journalist Rupert Wingfield-Hayes (C) is surrounded by reporters upon his arrival at Beijing Capital International Airport after being expelled from North Korea CREDIT:REUTERS--Rupert Wingfield-Hayes reporting in North Korea CREDIT: BBC

BBC journalist Rupert Wingfield-HayesRupert Wingfield-Hayes reporting in North Korea
Rupert Wingfield-Hayes reporting in North KoreaRupert Wingfield-Hayes reporting in North Korea
Rupert Wingfield-Hayes reporting in North Korea CREDIT: BBC


BBC journalist, Rupert Wingfield-Hayes, has been expelled from North Korea, three days after he was detained in the capital Pyongyang over reports that the authorities said were “disrespectful” towards the country’s leader, Kim Jong-Un.


Who is Rupert Wingfield-Hayes?

He is the BBC’s Tokyo correspondent and has worked for the organisation since 1999.

He has also covered Beijing, Moscow and the Middle East for the BBC.

During the Tahrir Square protests in 2011, he was detained in Cairo by the secret police and he was also the first BBC correspondent to enter Tripoli after the fall of Gaddafi.

What was he doing in North Korea?

Wingfield-Hayes was among dozens of foreign journalists who had been invited to North Korea to report on the ruling Workers’ party’s first congress for 36 years.

He was joined by producer Maria Byrne and cameraman Matthew Goddard.

Breaking - Our man in North Korea is detained & questioned for 8 hours. Rupert Wingfield-Hayes & his team to be expelled from the country

Why has he been expelled?

North Korea says is it removing Wingfield-Hayes for allegedly "insulting the dignity" of the authoritarian country.
Reports said that North Korean officials were unhappy about Wingfield-Hayes’ coverage of a visit to a children’s hospital in Pyongyang, along with Nobel prize laureates.

In the report, which aired last week, Wingfield-Hayes said the patients at the hospital looked “remarkably well, and there isn’t a real doctor in sight”.

Why has he been expelled?

North Korea says is it removing Wingfield-Hayes for allegedly "insulting the dignity" of the authoritarian country.

Reports said that North Korean officials were unhappy about Wingfield-Hayes’ coverage of a visit to a children’s hospital in Pyongyang, along with Nobel prize laureates.

In the report, which aired last week, Wingfield-Hayes said the patients at the hospital looked “remarkably well, and there isn’t a real doctor in sight”.

He added: “Everything we see looks like a set-up.
"This country appears obsessed with portraying an image of strength and perfection.
"The level of control and nervousness we have experienced betrays the weakness and insecurity that lies beneath," he concluded.

What does North Korea say?

O Ryong-il, secretary-general of the North's National Peace Committee, said today that Wingfield-Hayes' news coverage distorted facts and "spoke ill of the system and the leadership of the country."
He said Wingfield-Hayes wrote an apology, was being expelled and would never be admitted into the country again.


What does the BBC say?

BBC reports said Wingfield-Hayes was questioned for eight hours by North Korean officials and made to sign a statement.

The BBC’s Stephen Evans, who is still in Pyongyang, said the North Korean leadership was displeased with the broadcaster’s depictions of life in the country’s capital.

Where is Wingfield-Hayes now?

Wingfield-Hayes, Byrne and Goddard are believed to have been escorted to Pyongyang airport by their government minders and are expected to fly to Beijing today.

A Dire Future

Obama

By Dr. Paul Craig Roberts-May 08, 2016

Do you remember all the hopes Americans had for Obama when we elected him to his first term? 
Painful memories. He betrayed the voters on every one of his promises. There was no change, except for the worst as Obama went on to become one of the most vicious war criminals in world history. 
Despite his horrific record, we re-elected him, only to have US economic policy turn against the people in order to bail out at our expense the mega-banks and the One Percent.

Now Obama is coercing Asia and Europe to turn the governments of their countries over to rapacious American corporations empowered by TPP and TTIP to subordinate all interests to their profits.

Here is Pepe Escobar on how the great and wonderful United States treats its enserfed vassals:

“Hardball, predictably, is the name of the game. Washington no less than threatened to block EU car exports [to the US] to force the EU to buy [Monsanto’s] genetically engineered fruits and vegetables.”
http://www.informationclearinghouse.info/article44594.htm
Now we face the prospect of electing an even worse president than Obama—Killary Clinton. Killary is the bought-and-paid-for property of Wall Street, Israel, and the military-security complex. She will bring back to power the totally discredited neoconservatives, and the US will proceed with its butchery and slaughter of other countries and all reformist governments everywhere.

The question is: will enough insouciant Americans align with the One Percent, the neocons, the men-hating feminists, homosexuals, the transgendered, and other “preferred minorities” to put the US presidency in the hands of an aggressive, corrupt person with a conscience deficit? That is the goal toward which the presstitutes are driving the brainwashed.

If we end up with Killary, neither the US nor the world will survive the mistake. She will be the last American president.

Killary is compromised with secret agendas, and secret agendas lead to conflict and war. With a crazed President Killary who declared Russian Presient Vladimir Putin, the world’s leading peacemaker, to be “the new Hitler,” with crazed American generals who declare Russia to be “an existential threat to the United States,” and with the insane neoconservatives back in the saddle determined to impose American hegemony on the rest of the world, Killary’s election will terminate life on earth.
From the Archive:

September 28, 2014

Washington’s Secret Agendas

Paul Craig Roberts

One might think that by now even Americans would have caught on to the constant stream of false alarms that Washington sounds in order to deceive the people into supporting its hidden agendas.

USA: Republicans Fear the Donald

Trump

by Eric Margolis
( May 7, 2016, New York City, Sri Lanka Guardian) It’s been a treat watching the arrogant, Masters of the Universe Republicans wring their hands and ululate over the terror that is Donald Trump.
Most of my serious Republican friends don’t know what to do: they yearn to be close to power, but fear backing Trump will make them pariahs at their local golf club. So they are still hiding in the closet.

‘I am Shiva, destroyer of worlds!’ That’s Trump’s message to America’s oligarchs. And scared they should be because of even a modest Trump revolution would threatens their corrupt, stultified political system and their wallets.
As a former conservative Republican who has watched his lifelong party become a vehicle for special interests and religious fundamentalists, I say ‘blow it to smithereens.’ Build a new party that represents America’s 99%, not the gilded 1%.

I’m sick of reading the New York Times sneer at ‘uneducated white male workers who support Trump.’ What about all the welfare recipients who are the core of Hilary Clinton’s supporters?

Trump is an American Mussolini who vows to make the trains run on time. But at a deeper level, he threatens three of the nation’s most sacred cows: 1. imperial war-making, the American Empire, and the military industrial complex; 2. the vast power of Wall Street and its shameful tax breaks; 3. the Israel lobby and its undue influence over US foreign policy.

No wonder his candidacy has produced so much fierce opposition and cries of anguish. Trump is remarkably brave, or incredibly foolish, to gore all these sacred cows at the same time.

Still, Trump is answering a deep current in American politics, dating from the Founding Fathers, that wants to avoid foreign entanglements and wars. Foes call this isolationism. In the Trump view, the US has drained its resources and mental energy waging wars abroad that have brought it no benefit at all except a rickety empire.

In 2015, US warplanes dropped 23,144 heavy bombs on six Muslim nations. US forces are now fighting in Iraq, Syria, Pakistan, Afghanistan, Yemen, Somalia and West Africa. Do we really wonder why so many furious Muslims want revenge against the west? Trump has yet to understand this.

But Trump is right when he says no more foreign wars. Equally important, it’s time to begin dismantling the US Empire which is precisely what invites attacks we call ‘terrorism.’

Today, NATO does not defend the US or Europe. It is a control mechanism that keeps Europe under American strategic domination. It should have been ditched when the Soviet Union collapsed. Instead, we see the Washington neocons who control the Obama administration’s policy planning to send a full US armored brigade to Russia’s western border, and intensifying air and naval patrols there. Madness, and likely stepping stones to a new war.

Candidate Trump advocates grown-up dialogue and cooperation with Russia and an end to Hillary Clintons’ crass war-mongering and hate Putin campaign.

Trump’s call for ‘even-handed’ US policy in the Mideast was greeted with fury and horror by Israel’s partisans who are now asking Washington for $4.2 billion in annual military aid.

But Trump’s daring effort to forge peace in the Mideast has run head-on into the mighty US Israel lobby which helped orchestrate a ferocious anti-Trump media campaign.

Now, it appears Trump has met his match. Pro-Israel billionaire Sheldon Adelson has just made peace with Trump and announced he will support the Republican candidate. This sends an important message out to Israel’s supporters to lay off the Donald. In return, Trump just announced he actually favors more Israeli settlements on the Occupied West Bank.

Meanwhile, the slighted Republican establishment is still sulking and won’t endorse Trump – yet. Its leaders are right when the say Trump must change his speech regarding Mexicans and Muslims. But they don’t really care about either.

What they really do care about is the danger of cutting the Pentagon’s $700 billion annual budget, protecting the military industrial complex, and defending Wall Street from government investigation. After all, it’s Wall Street that funds Congress.

The Republicans opposing Trump are not, as they claim, conservatives. They are advocates of big, big government, foreign wars, welfare for favored industries, tax breaks for farmers and key supporters. And, of course, almost half of GOP voters call themselves fundamentalist Christians, making today’s party a semi theocratic, far right political movement.

Real conservatives are for low taxes, small government, no foreign wars and states rights. Rather what Trump is preaching.

Copyright Eric S. Margolis 2016

Philippines election: voters go to polls as frontrunner pledges to kill criminals

Rodrigo Duterte issues threat to ‘drug pushers, hold-up men and do-nothings’, after outgoing president Benigno Aquino compares him to Hitler
 A woman queues to vote during elections in Davao city. The final stages of the campaign have been marked by threats and abuse. Photograph: Erik de Castro/Reuters

 in Manila-Monday 9 May 2016 

Voting has begun in the Philippines in a general election that opinion surveys suggest will see a tough-taking mayor, dubbed “the Punisher” for his lax attitude to extrajudicial killings, clinch the presidency.

Rodrigo Duterte, a 71-year-old ex-prosecutor, has run an obscenity-filled campaign in which he has boasted about Viagra-fuelled affairs and joked about raping a missionary.

Rights groups allege Duterte allowed death squads to kill more than 1,000 suspected criminals during his two decades as mayor of Davao city, an accusation he has at times denied and at other times bragged about.

The political establishment has warned that years of solid economic growth is threatened and foreign governments have looked on with trepidation as the country is a key regional player in the South China Sea dispute with Beijing.

The front-page headline of the Philippine Star newspaper on Monday summed up the anxiety: “It’s judgment day”.

In his last campaign speech on Saturday, Duterte, whose quick-fix plans to end crime and corruption have wooed voters, said there would be mass killings of criminals under his presidency.

“Forget the laws on human rights,” he said. “If I make it to the presidential palace, I will do just what I did as mayor. You drug pushers, hold-up men and do-nothings, you better go out. Because … I’d kill you.”
Duterte’s opponents are most fearful of his threats to abolish congress or create a revolutionary government. The Philippines, the first democracy in south-east Asia, prides itself on ousting late dictator Ferdinand Marcos in 1986.

In the five-way race with Duterte 10 poll points ahead, the outgoing president, Benigno Aquino, launched an 11th-hour attempt on Friday to unite the other candidates against him. Aquino had hoped they would rally their voters around his preferred successor, Manuel “Mar” Roxas, who is the grandson of a Filipino president.

But despite Aquino’s threats that Duterte is a dictator-to-be, the plan never materialised. Senator Grace Poe, former international criminal court judge Miriam Santiago and the current vice-president, Jejomar Binay all rejected the talks.

Recent preferential candidates surveys have given Duterte 33% in a system where contestants do not need a majority to win. Benigno Aquino won in 2010 with 42%.

Fifty-four million people are registered across the archipelago nation of more than 7,000 islands. Monday’s election is for 18,000 local and national representatives, including the president and vice-president, half of the senate, all governor posts, all mayors, and all city and municipal councils.

The election has seen violence, which is common in Philippine politics. On Saturday, a mayoral candidate was shot dead in the south by a gunman. And just hours before polls opened on Monday, seven people were shot dead when a convoy of vehicles was ambushed in Rosario, just south of the capital Manila.

Campaigning has ended, although in the capital over the weekend there were still supporters driving through the streets on motorbikes with their candidate’s names written across their backs and music blaring from speakers.

Voters are drawn to Duterte’s promise to tackle corruption in a country that has seen 6% economic growth on average while residents of slums still struggle to buy food. Many are frustrated with the political status quo in which a small clique governs the country.

Eufracia Taylor, Asia Analyst at risk consultancy Verisk Maplecroft, said the Philippines was in a strong position and it would take a lot to unravel the achievements of the Aquino administration, although she added Duterte was a “wild card”.

“The competition for the presidency has essentially become a battle between ‘status quo’ candidates and ‘sharp turn’ candidates. The public is split between supporters for a president seen as safe hands or one who will drive drastic, and potentially divisive, change.”

The campaign turned sour over the weekend with the outgoing president comparing Duterte’s rise to that of Hitler and the mayor responded that Aquino was a “son of a whore”.

Observers have linked Duterte’s demagogic rise with that of US Republican frontrunner Donald Trump. Although Duterte calls Trump a “bigot”, they were both dismissed by the political establishment before becoming serious contenders.

The anti-establishment mentality has also led to the rise of Marcos’s son, Ferdinand Marcos Jr, who looks likely to win the vice presidency.

The unity plan to block Duterte, which observers say came too late, illustrates the disbelief from the Philippines’ political dynasties.
When asked by reporters if she was open to talks, Grace Poe, the adopted daughter of a late movie star, replied “why not?” but she added: “At this point, what is there to talk about?”
The failed plea further divided the presidential hopefuls, with Roxas saying Poe had “rejected and ridiculed my offer”.

“Senator Poe said there’s nothing to talk about and I’m surprised. Isn’t the biggest threat to our democracy, the weakening of the peso, the risk of losing investments, an urgent matter?” Roxas said.
A campaign adviser for the vice-president, Jejomar Binay, who voted early on Monday, said his candidate would not be joining unity talks.

“We’re going to win. We don’t need to join anybody. If they want to join us they’re welcome,” former interior secretary Ronnie Puno told reporters in Manila.

Duterte’s campaign manager, Leoncio Evasco, responded to Aquino’s plan in a statement, saying: “Only a man on the verge of defeat can issue such frantic calls.”

AP and AFP contributed to this report

Did the Brutal Death of Mussolini Contribute to Hitler’s Suicide?

Did the Brutal Death of Mussolini Contribute to Hitler’s Suicide?

BY BENJAMIN SOLOWAY-APRIL 28, 2015 

Seventy years ago on Tuesday, partisans in the backwoods of northern Italy summarily executed Benito Mussolini after they happened to foil the dictator’s attempted escape across the Swiss border. “You can imagine the shock when they found him. They had no idea what to do with him,” Professor David Kertzer — whose book, The Pope and Mussoliniwon a Pulitzer Prize last week — told Foreign Policy. The partisans settled on shooting Mussolini alongside his young mistress, Claretta Petacci, and passed their bodies to an angry crowd, which brutalized the corpses and hung them upside down from a girder in the Piazzale Loreto in Milan, for display and preservation. Mussolini and Petacci greeted U.S. military authorities when they arrived in the city, where the dictator had ruled as a Nazi puppet over his ever-dwindling territory until the bitter end. Days earlier, the bodies of partisans had adorned the same plaza.

Mussolini’s rule of Italy since 1922, and since 1925 as a fascist dictator, had been predicated upon a cult of propaganda that often focused on his body, representations of which dominated the country’s visual culture. His death was marked by the same emphasis. “His omnipresence meant that he was recognized the next day when he was hanging upside down, despite the desecration of his body,” Kertzer said.

Some historians now believe that Mussolini’s death also influenced Adolf Hitler’s decision to commit suicide and have his body burned in the final days of World War II, though historian Hugh Trevor-Roper argues in his seminal book, The Last Days of Hitler, that the news out of Milan would have been unlikely to strengthen what he describes as “an already firm decision.”


News of Mussolini’s public, humiliating death reached Hitler by radio the following day, April 29, 1945, in his Führerbunker below Berlin, where he had been confined for two weeks as Soviet forces approached the German capital. “This will never happen to me,” Hitler said of his role model’s death,according to statements made by top Nazi official Hermann Göring carried in a 1946 newspaper account of the Nuremberg trials. The same day, Hitler composed his will. “I do not wish to fall into the hands of an enemy who requires a new spectacle organized by the Jews for the amusement of their hysterical masses,” he wrote.

On April 30, Hitler said a final goodbye to his remaining inner circle, which included top official Martin Bormann and Minister of Propaganda Joseph Goebbels. With Russians practically on his doorstep, Hitler and his girlfriend Eva Braun, whom he had just married, killed themselves and were burned. On May 1, the final day the Nazis held the bunker, Goebbels and his wife killed their six children and themselves.

By ensuring that all trace of his body was destroyed, Hitler aided the Allies in one respect: Their effort to prevent any material legacy of the führer from becoming the object of reverence or pilgrimage for future fascists. The story played out differently for Mussolini: He was buried in an unmarked grave, but fascist radicals later exhumed the body and hid it in various places until the Italian government agreed to reinter it, this time in a family crypt.

In 1945, Mussolini’s death was celebrated widely in the Allied nations as evidence of the war’s imminent conclusion (the world celebrated V-E day on May 8, less than two weeks later). “The wretched end of Benito Mussolini marks a fitting end to a wretched life,” the New York Times rejoiced. “Shot to death by a firing squad, together with his mistress and a handful of Fascist leaders, the first of the Fascist dictators, the man who once boasted that he was going to restore the glories of ancient Rome, is now a corpse in a public square in Milan, with a howling mob cursing and kicking and spitting on his remains.”

The Times never had the pleasure of writing the same about Hitler.

Renzo Pistone/Wikimedia Commons

China: Hainan province’s ‘Red Lake’ turned silver by 35 tons of dead fish


At least 35 tons of fish carcasses floating in the 'Red Lake' in Haikou City. Image via People's Daily
At least 35 tons of fish carcasses floating in the 'Red Lake' in Haikou City. Image via People's Daily

9th May 2016
A LAKE in China became mysteriously inundated with at least 35 tons of dead fish last week, baffling  local residents and authorities.

The masses of dead fish reportedly washed up in the ‘Red Lake’ of Haikou City, in the southern province of Hainan, early on Wednesday morning.

The People’s Daily reported that experts credited the phenomenon to a change in salinity levels in the water, although local residents have expressed concern about pollution in the lake.

Regional environment officials are investigating the deaths. Although the type of fish is unknown, the news website described the fish as “half a palm-sized”, and noted there was no obvious smell in the lake or surrounding areas.

The following day, 40 sanitation workers began working to clean up the lake, with an additional 10 working around the area to warn residents not to touch the carcasses.

Image via People's Daily

Image via People’s Daily

It took sanitation workers five hours to trash 20 tons of the fish.

The provincial government immediately took action upon hearing about the incident, ordering a full investigation.

The incident appears similar to mass fish deaths in Vietnam, where tons of carcasses have been washing up on the coastline since early April.

Last week, the Vietnamese government called in about 100 scientists to investigate the phenomenon, which has affected hundreds of thousands of families living in fishing villages there.

The phenomenon has been dubbed an “environmental disaster”.

China data may sway U.S. Fed's rate decision

Onlookers watch from a harbour wall as the largest container ship in world, CSCL Globe, docks during its maiden voyage, at the port of Felixstowe in south east England, January 7, 2015.   REUTERS/Toby Melville/File Photo
The Federal Reserve's debate over whether to raise U.S. interest rates in June may be decided in the coming week, as investors look for any cracks in China and evidence of a solid start to the second quarter in the United States.

A run of Chinese data is expected to show activity moderated in April after a strong showing in March. It started on Sunday with a greater-than-expected fall in China's April exports and imports.

For much of the past year, China has been at the centre of financial market turmoil, sometimes offering reassurance but mostly fuelling concern its economy - and global growth - are losing momentum.

Economic activity increased in the first quarter because of record bank lending. But worries about a commodity bubble and fast-rising home prices, as well as spreading debt defaults and bad loans, led regulators to tap the brakes on expectations of further aggressive stimulus.

Any evidence of a further slowdown in China beyond the already poor trade numbers could dissuade the U.S. Fed from tightening policy as expected in June.

Fed policymakers acknowledged last month there were risks to the U.S. economy and suggested two more rate increases were in store this year. That was only half what they thought when they tightened policy for the first time in a decade late last year.

Casting further doubt on the case for raising rates, the U.S. economy added the fewest number of jobs in seven months in April and Americans dropped out of the labour force in droves.

Retail sales figures due on May 13 are expected to show sales picked up in April after falling 0.4 percent in March.

"Consumer spending started the year on a sluggish note, but we look for it to strengthen in Q2, both in overall terms and in the goods component specifically," said James Sweeney at Credit Suisse. "The monthly April report on retail sales should provide preliminary support for our Q2 forecast."

A May reading of the University of Michigan consumer sentiment survey on Friday, which the Fed is sensitive to, will probably also show a pick up.

Six state Fed chiefs are due to speak in the week, including the voting heads from Boston, Cleveland and Kansas City.

No change is expected from the Bank of England on Thursday. Bank policymakers are likely to be preoccupied by the June 23 referendum on whether Britain should remain a member of the European Union.

Most economists say a vote to leave damage the economy and weaken sterling. Finance Minister George Osborne will present his views on EU membership to lawmakers on Wednesday.

"The interest will lie with the accompanying Quarterly Inflation Report and meeting minutes for the committee's judgement on the impact of sterling's fall since February plus any comments about the impact of the referendum," Investec told clients.

Britain's central bank will probably lower its growth projections but hold inflation forecasts steady in the quarterly report, according to a majority of economists polled late last month.

The central banks of Korea, Thailand and the Philippines also meet during the week. No change is expected from them, either.

On Friday, after a light data week, Eurostat will update its preliminary euro zone GDP data. The region's economy grew at its fastest pace in five years in the first quarter, 0.6 percent, driven by unlikely stars such as France and Spain.

It has now grown larger that its peak before the financial crisis - although it took eight years to recover - and last quarter's growth rate exceeded growth in both the U.S. and Britain.
(Editing by Jeremy Gaunt)

Symptoms, Causes And Treatment Options For Sciatica



-May 7, 2016

Dr. Ryan CurdaIf you have been wondering what sciatica is and how its treated, you are not alone. Sciatica is actually a symptom of an underlying medical condition and not a diagnosis in itself, contrary to the belief of many.
Generally, it presents itself in the form of sharp pain affecting the back, hip, and outer side of the leg. Usually, the pain is sensed on one side of the body, typically from the low back to behind the thigh and searing down below the knee. It is due to the exasperation of the sciatic nerve, which is the largest nerve in the body. The symptoms can vary from infrequent and irritating to constant and incapacitating pain.

Symptoms Of Sciatica

Specific sciatica symptoms can be different in location and severity, depending upon the condition causing sciatica. The pain can be debilitating, and without proper treatment, lasting sciatic nerve damage can result.

The specific sciatica symptoms, include, but are not limited to leg pain, numbness, tingling, weakness, and symptoms that radiate into the foot depending on where the nerve is pinched.

Causes of Sciatica

A substantial percentage of the cause(s) behind this medical condition often result from a compression of a spinal nerve root in the lower back, due to the degeneration of an intervertebral disk, down in the lumbar spine. Termed as the Lumbar Degenerative Disc Disease, the condition is surprisingly a natural process that occurs with aging.

Degenerative disc disease is diagnosed when a weakened disc results in excessive micro-motion at that spinal level, and inflammatory proteins from inside the disc become exposed and irritate the nerve root(s) in the area.

The Lumbar Herniated Disc is another notorious culprit behind the sciatica pain. It occurs when the soft inner core of the disc (nucleus pulposus) leaks out, or herniates, through the fibrous outer core, called the annulus, and irritates the contiguous nerve root.

Also known as a slipped disc or a pinched nerve, sciatica is an ally of the lumbar herniated disc.
Lumbar Spinal Stenosis, commonly due to a narrowing of the spinal canal, is another medical condition that could earn you sciatica pain. Lumbar spinal stenosis is related to natural aging in the spine and is relatively common in adults over the age 60.

The narrowing of the spinal canal may result from a combination of one or more of the following:
  • enlarged facet joints,
  • overgrowth of soft tissue, and
  • a bulging disc placing pressure on the nerve roots, causing sciatica pain.
Other medical conditions that are top suspects behind sciatica pain include Piriformis syndrome. It is an irritation of the as it runs under the piriformis muscle in the buttock and Sacroiliac joint dysfunction, which is the irritation of the sacroiliac joint that is located at the bottom of the spine.

Been Ignoring Your Back Pain?

Think again. According to the U.S. National Library of Medicine (NIH), about 5% – 10% of lower back pain is caused by Sciatica. However, regular exercises go a long way to relieving the pain. With severe sciatic nerve pain, the condition may need to be treated so that it does not get worse over time.

When the pain is severe or does not get better on its own, a more structured treatment approach, such as surgery, may offer the best approach to finding pain relief. Initial treatment is typically managed with pain medications, and it is usually recommended that one continues with activities to the best of their abilities.

Most reported cases subside in less than six to eight weeks. While surgery often speeds pain improvement, it should be the last resort. Surgery may be required if complications occur such as bowel or bladder problems.

Other Treatment Options

In addition to regular medical treatments, several substitute treatments have also been shown to provide operative sciatica pain relief for many patients. Three of the more common forms of alternative care for sciatica include chiropractic manipulation, acupuncture, and massage therapy.

If you think you or someone you know may have Sciatica, you should make an appointment with your doctor.

Sunday, May 8, 2016

Mother, thank you for the love in every stitch

2016-05-07

Dolly Parton, the most honoured female country performer of all time has written a beautiful song about her mother’s love and care when she was a poor child. With encores from music’s great halls of fame, she sang one of her memorable hit songs about the coat of many colours that her mother had made for her, with love in every stitch. Dolly Parton sang; 

“Back through the years 
 I go wonderin’ once again  
Back to the seasons of my youth 
 I recall a box of rags that someone gave us 
 And how my momma put the rags to use  
There were rags of many colours  
Every piece was small 
 And I didn’t have a coat  
And it was way down in the fall 
 Momma sewed the rags together  
Sewin’ every piece with love  
She made my coat of many colours  
That I was so proud of…”

As we join the international community in celebrating Mothers Day tomorrow, the sacrificial love dimension needs to take front and centre because history has shown that the love between a mother and her child is unique and irreplaceable.  The world has changed much since Dolly Parton’s “went down the country roads” in 1971. We are now in a high-tech digital generation with the smart phone reality of the global village changing our ways and values, positively or negatively. 


According to search engines, the sex ratio for the entire world population is 101 males to 100 females. Much progress has been made in the battle for gender equality, with Hilary Clinton likely to become the first female President of the world’s most powerful country, the United States. But in higher education and career-oriented issues the ratio worldwide is disgracefully male chauvinistic or male dominated. Women now hold only 4.4 percent of Fortune 500 Chief Executive Officer (CEO) roles. They are not evenly distributed; the top Fortune 100 companies have eight female CEOs or 8%, while the remaining Fortune 500 companies have 14 female CEOs or 3.5%.  
 Coming home to Sri Lanka, the mother’s role as a decision-making housewife is still important though for economic and fashionable reasons most women especially in city and urban areas prefer to be working mothers.

But one of the great time-tested lessons of history is that the family is the nucleus of society and therefore the mother’s role is vital because good families will produce good societies or countries. So whatever the digital attractions, mothers need to be aware that if they do not fulfil their responsibilities in the family, they forfeit their right to seek gender equality in areas ranging from education and the economy to politics and religion. 

In Sri Lanka, women make up about 52% of the population. Politically a major step has been taken by the national unity government with a new law to ensure that 25% of nominees for upcoming elections will be female. This is an important step but only one step, though more women will need we may not see the gutter politics or fish market brawl that we saw in parliament on Tuesday with two MPs being suspended for a week. 

According to latest estimates, the literacy rate among Sri Lankan females is about 91% compared to 93% for males. Sri Lanka has the proud record of having produced the world’s first woman Prime Minister Sirimavo Bandaranaike who though first portrayed in the Time magazine as “the weeping widow” held the post of Premier for 12 years. Her daughter Chandrika Bandaranaike Kumaratunge went on to become Sri Lanka’s first executive president in 1994. But the male-female ratio in higher education, important professions and other areas, the female representation needs to be more balanced because it is known that without the feminine ingenuity, creativity and imagination, largely male decision-making will be fundamentally flawed. 

In terms of business leadership, Sri Lanka seems to have a better record than Fortune 500. The Department of Census and Statistics in its latest report on an economic survey reveals that in Sri Lanka, 25 percent of the establishments are run by women entrepreneurs or decision makers, while its percentage in the rural areas (35%) is significantly higher than that of the urban areas (28%). The Economic Census also reports that the country’s economy comprises around 1.02 million establishments of which 71,126 are small and 10,405 medium scale. Thus of the 1,019,681 establishments 24.8% are run by females. 

Eventually women need to play a greater role in planning, decision-making and implementation to put Sri Lanka on the path to sustainable, all-inclusive and eco-friendly development.