Peace for the World

Peace for the World
First democratic leader of Justice the Godfather of the Sri Lankan Tamil Struggle: Honourable Samuel James Veluppillai Chelvanayakam

Tuesday, March 29, 2016

ANALYSIS: Palmyra a major blow for IS, but Assad still faces uphill struggle

Palmyra provides Syrian president with the opportunity to strengthen anti-IS credentials, but his power is still based on foreign support

Syrian pro-governement forces gesture next to the Palmyra citadel (AFP)


Alex MacDonald-Tuesday 29 March 2016

There is one universally acknowledged positive to the Syrian army's recapture of Palmyra from the Islamic State group.

Its ancient ruins, which many feared would be destroyed by IS due to their abhorrence of pre-Islamic "idols", are likely now to remain safe as President Bashar al-Assad re-asserts himself as the custodian of Syria's antiquities.



Syrian state TV footage of damage in civilian areas of Palmyra

“The liberation of the historic city is an important achievement and evidence of the efficacy of the strategy adopted by the Syrian army and its allies in the war on terrorism," Assad said on Sunday.

For the inhabitants of Palmyra, however, the recapture of the city by Assad's forces brings no respite.

“Palmyra is not now liberated - it just moved from one tyranny, one enemy control to another," Mohamed Alkhateb, a spokesman for the opposition group Palmyra Coordination, told Middle East Eye.

Many have hailed Palmyra's recapture on Sunday as a major strategic, as well as symbolic, victory for the Syrian government.

EgyptAir hijack: Cyprus airport hostage drama ends


29 Mar 2016

The hijacker of an EgyptAir passenger jet was arrested at Cyprus' Larnaca airport after a five-hour standoff. No one was hurt in the incident after the man surrendered to authorities.

The EgyptAir domestic flight from Alexandria to Cairo was hijacked on Tuesday morning and forced to divert to the island.

Egypt's civil aviation ministry said the pilot of the plane, Omar al-Gammal, was threatened by a passenger strapped with explosives, but it later said the hijacker's suicide belt was fake.

Photographs shown on Egyptian state television showed a middle-aged man on a plane wearing glasses and displaying a white belt with bulging pockets and protruding wires.

Conflicting theories emerged about the hijacker's motives.

Cyprus President Nicos Anastasiades said the man seemed to have a personal motive and the incident was "not related to terrorism". Cyprus state TV said he wanted to contact his ex-wife, who is Greek-Cypriot and lives in Larnaca. 

Earlier reports said the man demanded the release of women prisoners in Egypt.

EgyptAir said flight 181 had 81 people on board, including a crew of seven. Most were released shortly after landing in Cyprus.

At 11:30 GMT, the last seven people were seen leaving the aircraft, one whom escaped though the cockpit window. 

Speaking to reporters after the crisis ended, Egyptian Prime Minister Sherif Ismail said the hijacker was an Egyptian national but that his motives remained unclear.

"At some moments he asked to meet with a representative of the European Union and at other points he asked to go to another airport, but there was nothing specific," he said, adding the man would now be questioned to ascertain his motives.

Cypriot foreign ministry official Alexandros Zenon told reporters that during the crisis the hijacker appeared to be "unstable".

Witnesses told Cyprus Mail newspaper the man threw a letter on the tarmac of the airport in Larnaca, written in Arabic, asking that it be delivered to his ex-wife.

"Our passengers are all well and the crew is all well ... We cannot say this was a terrorist act ... he was not a professional," Egypt's Civil Aviation Minister Sherif Fethy told reporters.

Egypt's vital tourism industry was already reeling from the downing of a Russian passenger plane in the Sinai in late October.

President Abdel Fattah al-Sisi has said it was brought down by an attack. Islamic State of Iraq and the Levant (ISIL, also known as ISIS) has said it planted a bomb, killing all 224 people on board.

Exclusive - Iran missile tests were 'in defiance of' U.N. resolution - U.S., allies

A ballistic missile is launched and tested in an undisclosed location, Iran, March 9, 2016. REUTERS/Mahmood Hosseini/TIMABY LOUIS CHARBONNEAU-Wed Mar 30, 2016

Reuters

By launching nuclear-capable missiles Iran has defied a United Nations Security Council resolution that endorsed last year's historic nuclear deal, the United States and its European allies said in a joint letter seen by Reuters on Tuesday.

Iran's recent ballistic tests involved missiles capable of delivering nuclear weapons and were "inconsistent with" and "in defiance of" council resolution 2231, adopted last July, said the joint U.S., British, French, German letter to Spain's U.N. Ambassador Roman Oyarzun Marchesi and U.N. chief Ban Ki-moon.

The letter said the missiles used in the recent launches were "inherently capable of delivering nuclear weapons." It also asked that the Security Council discuss "appropriate responses" to Tehran's failure to comply with its obligations and urged Ban to report back on Iranian missile work inconsistent with 2231.

Spain has been assigned the task of coordinating council discussions on resolution 2231.

Council diplomats have said the case for new U.N. sanctions was weak, hinging on interpretation of ambiguous language in a resolution adopted as part of a July nuclear deal to drastically restrict Iran's nuclear work.

Western officials say that although the launches went against 2231, they were not a violation of the core nuclear agreement between Iran, Britain, China, France, Germany, Russia and the United States.

Russia, a permanent veto-wielding council member, has made clear it does not support new U.N. sanctions on Iran. Both Russia and China had lobbied against continuing restrictions on Iran's missile programme during last year's negotiations on the nuclear deal.

The four powers' carefully worded letter stopped short of calling the Iranian launches a "violation" of the resolution, which "calls upon" Iran to refrain for up to eight years from activity, including launches, related to ballistic missiles designed with the capability of delivering nuclear weapons.

Diplomats say key powers agree that request is not legally binding and cannot be enforced under Chapter 7 of the U.N. Charter, which deals with sanctions and authorization of military force. But Western nations, which view the language as a ban, say there is a political obligation on Iran to comply.

International sanctions on Tehran were lifted in January under the nuclear deal.

The commander of Iran's Revolutionary Guards' missile battery said the missiles tested were designed to be able to hit U.S. ally Israel. The United States condemned the remarks and Russia said countries should not threaten each other.

The letter said the four Western powers "note with concern that Iranian military leaders have reportedly claimed these missiles are designed to be a direct threat to Israel."

Several diplomats said the most Iran could expect would be a public rebuke by the Security Council. Under the nuclear deal, the reimposition of U.N. sanctions would only be triggered by violations of the agreed restrictions on Iran's atomic work.

But a council rebuke could provide a legal springboard for European countries to consider new sanctions against Iran, Western diplomats said.

Last week the U.S. Treasury Department blacklisted two Iranian companies for supporting Iran's ballistic missile programme, and also sanctioned two British businessmen it said were helping an airline used by Iran's Revolutionary Guards.

France has also suggested there could be unilateral European Union sanctions against Iran over the launches.

(Additional reporting by Michelle Nichols; Editing by Andrew Hay)

Brazil president closer to impeachment as coalition partner quits

Dilma Rousseff’s hopes of seeing out her four-year term took a major hit when the PMDB voted to leave the governing alliance: ‘This is her D-Day’ says analyst
 in São Paulo-Tuesday 29 March 2016 

President Dilma Rousseff’s hopes of seeing out her term of office have received a potentially fatal blow after the biggest party in the Brazilian congress voted to abandon her ruling coalition.

The vote by the Brazilian Democratic Movement party (or PMDB) could trigger a defection from Rousseff’s coalition by other smaller parties, and greatly increase the prospect that she will lose an impeachment vote in the lower house next month and be suspended from office.

To cries of “Workers party out!” and “Onward Brazil!”, PMDB leaders announced their decision to break up the coalition. All six remaining ministers in the cabinet will resign by 12 April.

Rousseff now leads a fragile minority government. Senior officials in the governing Workers party insist the president can still be saved from what they say is a coup attempt against an elected leader who still has more than half of her four-year mandate to serve.

But their efforts to shore up support look increasingly desperate after the PMDB – which has 68 of the 513 seats in the lower house – decided to leave an alliance that has propped up the government for more than 13 years.

David Fleischer, political science professor at the University of Brasília, said the defection would create a domino effect that is likely to topple Rousseff.

“This is her D-Day,” he said. “[Now the PMDB has left] the possibility of her impeachment increases to 90%.”

The president’s opponents will now have an increased majority on the impeachment committee which could give the go-ahead for a full congressional vote, most likely on 17 April, Fleischer said.

The departure of the PMDB marks a new low in a protracted political crisis triggered by efforts to unseat Rousseff following the Operation Lava Jato (Car Wash) revelations of money laundering, price fixing and bribery at the state-run oil company, Petrobras.

Rousseff’s enemies are attempting to launch impeachment proceedings on several grounds, including ongoing investigations into alleged budget irregularities and campaign finance violations.

The president has insisted there is no legal basis for impeachment, telling reporters last week that any attempt to remove her from power without legal justification would represent a “coup”.

The political trench warfare has paralysed decision making in Brasília, worsening an economy that is deep in recession and heightening public anger. More than a million protesters took to the streets earlier this month in a huge anti-government demonstration.

If 342 of the 513 deputies approve, the impeachment process would move to the senate and Rousseff would be suspended for 180 days while Brazil’s vice-president, Michel Temer – leader of the PMDB – would become interim head of state. A final decision on whether to formally remove her from office would then be taken sometime around October.

Carlos Pereira, a political scientist at the Brazilian School of Administration, concurred that the chances of the president’s removal have increased considerably.

“The exit of PMDB will fatally encourage other smaller parties to abandon the coalition, bringing the Dilma government to a state of political isolation,” he said, predicting the vice-president would reap the benefits ahead of the next election in 2018. “The potential Temer government would be a sort of government of national salvation in the sense that virtually all the political forces will most likely support him. It will be a transitional government and so will have a narrow margin for error.”

A party of influence brokers rather than ideologues, the PMDB has steadily increased its presence in the government even as it has wavered in its support. Until Monday, it held seven ministerial posts as well as the vice-presidency.

But it has long been divided about its loyalties to the administration. Since last year, PMDB member and lower house speaker Eduardo Cunha has openly plotted against Rousseff. In December, he gave the green light to impeachment proceedings based on accusations that the government window-dressed its accounts before the last election.

The party is now pushing to secure power for itself, though it is unlikely to be any less vulnerable to corruption allegations. Cunha and other senior PMDB figures have been implicated, along with politicians of all stripes, in the Petrobras scandal.

PMDB defections from the ruling camp have increased steadily. The most recent to go was the tourism minister, Henrique Eduardo Alves, who quit on Monday. Even before Tuesday’s vote, domestic newspapers carried leaks of the policy agenda, including welfare cuts, that the PMDB plans to carry out if it takes power.

The consequences and repercussions of such a move could be tumultuous. Political tensions are already high. None of the potential replacements for Rousseff have clean hands. Senior Workers party officials say the impeachment charges are trumped up by opponents who were unable to accept election defeat.

Former president Luiz Inácio Lula da Silva said the attempt to unseat Rousseff was a coup, similar to those used in recent years against leaders in Paraguay and Honduras. He warned on Monday that Brazil’s 31-year-old democracy was at risk.

“It seems to me the opposition have tried to make it impossible for her to governBrazil,” he said. “They should allow her to have her time to rule this country. Let voters be the judges at the end of her term. If she doesn’t do well, we will respect the decision of electorate.”

If Rousseff is removed, she would not be the first elected Brazilian president to be forced from office. Fernando Collor de Mello resigned in 1992 in the midst of an impeachment fight he appeared certain to lose.

The Race to Be Ukraine’s Next Prime Minister Is Heating Up

The Race to Be Ukraine’s Next Prime Minister Is Heating Up






BY REID STANDISH-MARCH 28, 2016

It’s been a rough two months for Ukraine’s shaky government. In early February, the country’s economy minister resigned in protest amid accusations of high-level corruption in the ruling coalition. Later, a public feud between Prime Minister Arseniy Yatsenyuk and President Petro Poroshenko prompted a no-confidence vote against the premier that hebarely survived. Since then, the government has been plagued by infighting and behind-the-scenes jostling that has eroded public trust and left the future of a vital International Monetary Fund loan hanging in limbo.

But with a vote planned for this week in the Ukrainian parliament, the bitter standoff may come to an end, leaving the country with a new cabinet and prime minister for the first time since October 2014 elections following the ouster of former President Viktor Yanukovych.

After the no-confidence vote against Yatsenyuk, Poroshenko’s allies have been maneuvering in parliament to oust the prime minister in favor of two influential candidates: U.S.-born Finance Minister Natalie Jaresko, trusted by Ukraine’s western creditors, and Parliamentary Speaker Volodymyr Groysman, a close ally of the president.

Last Thursday, Groysman emerged as the leading contender to replace Yatsenyuk after he was formally endorsed as prime minister by the Poroshenko Bloc, the president’s party and largest in the legislature. Since then, Groysman has been building support among the fractured pro-Western coalition in Ukraine’s parliament before a crucial legislative session slated for Tuesday. Groysman’s nomination came two days after Jaresko officially threw her hat into the ring to be prime minister, announcing that she would aim to push reforms in a “technocratic government.”

Speaking to reporters last week, Poroshenko urged lawmakers to agree on a candidate for prime minister whom he could propose to the legislature for a Tuesday vote, before heading to a summit in Washington. 

Poroshenko did not mention who his preferred candidate would be, but said that a new government was needed to end the political impasse facing the country.

“President Poroshenko will work with any prime minister the coalition appoints,” Yarema Dukh, a spokesman for the presidential administration of Ukraine, told Foreign Policy. “Choosing the next prime minister is not the president’s decision, but a decision should be made soon.”

The next prime minister will come to power amid a tense political climate, with Ukrainians and the country’s Western backers losing patience with setbacks in fighting corruption and modernizing the economy. In contrast to the Illinois-native Jaresko, who has earned praise in her term as finance minister, Groysman speaks limited English and is relatively inexperienced in dealing with foreign creditors.

Moreover, signs are emerging that Jaresko may not have a place in a Grosyman-led cabinet after her stalled bid to become prime minister. Speaking to reporters last Friday, the parliamentary speaker said that former Slovak Finance Minister Ivan Miklos — one of Jaresko’s advisors — would be a possible ministerial appointment. Miklos later told reporters that he provisionally agreed to take the finance minister post in the new government.

Many foreign nationals are working in the Ukrainian government and have become citizens in order to take up their posts. Miklos is not a Ukrainian citizen, and his bid is complicated by Slovakia’s strict laws against dual citizenship. Under Ukrainian law, any member of the government must be a citizen of the country, meaning Miklos is trapped in legal limbo.

“It is unacceptable for me to lose my Slovak citizenship so a solution lies now with the Ukrainian side, which will probably have to change Ukrainian legislation,” Miklos told Dennik N, a Slovak newspaper Monday.

Miklos’ possible appointment as finance minister could ease concerns by international creditors, like the IMF, with whom the Slovak has dealt with in the past. In February, IMF chief Christine Lagarde warned that the country’s political crisis and nascent reforms would jeopardize a $17.5 billion bailout, a crucial financial lifeline for Ukraine.

Balazs Jarabik, a nonresident scholar at the Carnegie Endowment for International Peace, told FP that Miklos is “more of a political animal than Jaresko ever was” and, like the current finance minister, has strong credentials on reform.

Groysman has gathered steam before Tuesday’s likely vote, but the deadlock in government is far from over. A parliamentary majority is required to approve his appointment, but Yatsenyuk’s party is still the legislature’s second-largest. Poroshenko’s allies have struggled to gather enough support to oust Yatsenyuk. If they are to succeed, more behind-the-scenes power-brokering is likely to take place in Ukraine.

“Yatsenyuk survived the past 20 years in Ukrainian politics and could survive this period as well,” Jarabik said. “Meanwhile, his party should be well represented with some key positions in the next government.”

Photo credit: ANDREW KRAVCHENKO/AFP/Getty Images

The Struggle for Freedom in India

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Make but don’t speak in India
In early January, as part of his much hyped ‘Make in India’ agenda, Prime Minister Narendra Modi unveiled the ‘Start-Up India’ initiative. This ode to venture capitalism is but a complement to the Modi regime’s older and bigger initiative—‘Shut-up India’.
Central to this are attacks on social activists, workers, secular intellectuals, students, minorities and anyone else deemed to be defying, dissenting or claiming freedoms frowned upon by Hindu hyper-nationalists. In Modi’s India a mere rumour that you ate beef could get you killed.
While an assortment of Hindu right-wing storm troopers are flourishing, and at the ready to do the dirty work of the regime, standing by is a repressive and eager-to-please police machinery. Embellishing this is a craven big media, sections of which relentlessly manipulate and replay the you-are-either-with–Modi-or-against-India message.

Cambodia’s invisible children: Government ‘unaware’ of half of orphanages

Image via ChildSafe.An orphanage on the outskirts of Cambodia's capital Phnom Penh. Pic: AP.
An orphanage on the outskirts of Cambodia’s capital Phnom Penh. Pic: AP.

By Alexandra Demetrianova-29th March 2016

ORPHANAGES in Cambodia are often operated without government’s knowledge and therefore tens of thousands of children are invisible to the system. More than half of residential child care centers in Cambodia are unregistered and completely off government’s radar according to a new report by the Ministry of Social Affairs, Veterans and Youth Rehabilitation (MoSVY) and UNICEF Cambodia.

The report, released last week, mapped residential child care facilities in five high priority provinces – Phnom Penh, Siem Reap, Battambang, Kandal and Preah Sihanouk. The results were astonishing. There were 56 percent more children in orphanages than previously estimated by the Cambodian government. The reason for the loophole is simple – authorities previously only counted statistics for registered child care facilities. It turns out, half of them have never registered and the children they care for are unaccounted for by the authorities.

In the five mapped provinces, a total of 26,159 young people were found to be living in 401 child care institutions. Those included 267 institutional care centers, 134 informal facilities, such as group homes, boarding schools, pagodas, transitional homes and forms of emergency accommodation. Roughly two-thirds of the youth in all the institutions were under the age of 18.
Concerns include overcrowding, exploitation, deliberately poor conditions to attract donors funding.
The report says that in the five provinces researched, 139 residential care institutions were registered and known to the Ministry of Social Affairs. Those had been inspected back in 2014. But the mapping also identified additional 267 residential care institutions, whose existence the government was not aware of. This is a 92 percent increase, report says.

“This was mainly due to the fact that only those residential care institutions with a memorandum of understanding with the ministry had been inspected,” claimed the Ministry.

“The findings confirm our long-held concerns over an uncontrolled increase of residential care institutions in the country, putting the well-being and safety of children living in unmonitored institutions at risk,” Social Affairs Minister Vong Sauth said in a statement.

By law, all orphanages and child care facilities must be registered by the Ministry of Social Affairs, Veterans and Youth Rehabilitation. But as the recent report shows, law and practice are two different things. With half of orphanages unregistered in the five high priority provinces of Cambodia, they are in fact invisible to the system and so are the tens of thousands of children they care for. With such practice, authorities have no way of checking the facilities, having oversight of their practices and identifying abuse or child trafficking.

Unregulated child care institutions in Cambodia raise “a number of serious concerns”, suggests the report; including “overcrowding, exploitation, deliberately poor conditions to attract donors funding”, according to James Sutherland of Friends International, who had also provided support in the survey.

Mapping of residential child care centers in Cambodia has been pushed for by UNICEF, who participated in the survey and the investigations in the five high priority provinces. Those have been chosen because they are believed to have the highest number of orphanages in the country. The recent report is part of a long-term campaign by UNICEF in Cambodia to place orphaned children in foster care and community homes, where they can grow up in an environment as close as possible to regular families. Family and community are two powerful cultural phenomenons in Cambodia. Children and youth who grow up in institutional care without a family and a community can experience hardship throughout their lifetime.

The UNICEF campaign and government efforts to put more regulations in place resulted in a government sub-decree last October, which made it mandatory for all residential child care facilities to register with Ministry of Social Affairs. This looked promising, because it gave orphanages two options: register or be closed. But now, more than five months later, it can be seen, that not much has been done to enforce the sub-decree, as half of child care institutions are still slipping through government oversight and the rights of children are at risk of being violated.

Under the new regulations and enforcement, the Ministry of Social Affairs will not accept any new applications from residential child care institutions until all current facilities have been evaluated. 

Inspections should begin after Khmer New Year in mid-April. “If possible, we will inspect all of them,” said the MoSVY. The Ministry will also forbid admission of children to NGO-run facilities without its authorization, particularly the placement of children under age of 3; and lastly establish a rapid-response team to deal with cases of abuse or non-compliance.

The eye-opening report by Ministry of Social Affairs and UNICEF should prompt more action and enforcement. The Ministry aims to reintegrate 30 percent of the children included in the report by 2018 and move them from residential care to families. But that will need resources.

“The government should allocate more resources for basic services and recruit a sufficient number of social workers to reach this goal,” said Bruce Grant, chief of child protection for UNICEF Cambodia.

According to UNICEF, Cambodia should reduce the number of children put into care without compelling reasons. Statistics show that three-quarters of children in orphanages in Cambodia have at least one living parent. Orphanages and residential child-care facilities sprang up in the 1980s and 1990s after the Khmer Rouge regime and decades of war. In practice, orphanages have since become places to escape poverty and children with living parents or extended families have been put in institutionalized care based on the need for on malnutrition and food security, better education and more hopeful future.

But poverty shouldn’t be a reason for a child to grow up without a family and community, especially in context of Cambodia and local culture, where family is so important. Grandparents and other family members often care for children, whose parents migrate for work or are deceased.

Moreover, Cambodia’s Policy on Alternative Care for Children states that institutional care should be a temporary solution and a last resort. According to the recent report and residential child care institutions surveyed in the five high priority provinces, 65 percent of these provide long-term care.

As a country with long history of wars – devastation by Vietnam War and the Khmer Rouge – Cambodia has become infamous for children trafficking, child prostitution, active pedophile rings and so called “orphanage tourism”.

According to Havoscope report: Black crime “How much does a human cost?” one can buy a child virgin in Cambodia for US$500-800. And some powerful pedophile rings have been taking advantage of the poverty in Cambodian countryside, where families struggle to feed their many offspring.
Orphans are extremely vulnerable when it comes to child prostitution, sex abuse and trafficking.
Russian pedophile Alexander Trofimov was one of the most notorious arrested in Cambodia, where he had been found to abuse underage Cambodian girls in 2006. Both in Cambodia and Russia he was a repeated child abuse offender. Dozens of foreigners have been jailed and deported to face trial in home countries for child sex crimes ever since Cambodian government launched its campaign against pedophilia in 2003.

There are many public-oriented campaigns to protect children and orphans running in Cambodia, like Friends International’s “Children are not tourist attractions”. Aimed at protecting children’s rights, this campaign particularly targets orphanages, where visiting foreigners are often taken for a sight-seeing tour. This is a way of either raising funds for the NGO behind the orphanage or offer children for international adoptions. The well publicized Child Safe Network created by Friends International brings together all Cambodians, but mainly business owners and taxi drivers, giving them training, certifying them as “child safe” and turning them into public guardians of children.

But child abuse is by far not only a foreign problem imported into poverty-stricken Cambodia with pedophile rings or the international adoptions sector. Locals can abuse children, too. Many of the children working in the local sex industry are underage. This is often driven by demand from Cambodians, and by extremely poor families who choose to send their children to earn money in brothels.

Orphans are extremely vulnerable when it comes to child prostitution, sex abuse and trafficking. In Cambodia, the past has proven, that this can happen in residential child care institutions as well. Last year some 200 children were removed from up to seven orphanages because of low standards or particularly because of sexual abuse by the social workers. Between 2012 and 2015, out of 71 residential child-care institutions investigated, 17 were shut down due to sexual abuse of children, according to Action Pour Les Enfants (Action for the children), a French-based INGO.

Do I Have Allergies, Or Is It a Cold?

2016-03-28-1459171017-6317314-allergicshiner.jpg





Annie Negrin MD-03/28/2016

Spring has sprung! So you’re sneezing, coughing and you have a runny nose. Are you sick or do you have allergies? The differentiation can be frustrating for patients and their doctors!

So many symptoms of a cold can also be present in springtime allergies. Your symptoms may include congestion, sneezing, coughing, runny nose and a frontal headache. Even fatigue, more common when fighting a cold, can come from allergies, especially if all of that nose blowing and coughing is ruining your sleep.

All of these symptoms are nonspecific because they can result from your body’s immune system fighting an infection OR your body releasing histamine in response to an allergen it recognizes as foreign — dust, pollen, certain foods.

Here are some important questions to ask:


Are you achy? Likely a cold caused by a virus
Have a fever? It’s a cold not allergies!

Itchy, watery eyes? Usually allergies, although you can develop pink eye from a cold.
How long are your symptoms lasting? A cold rarely lasts longer than 2 weeks; allergies can go on for much longer.

What’s the time of onset? If symptoms came on gradually, it’s more likely a cold (2-3 days after virus exposure); if they come on fast (like you wake up one day sneezing and tickly throat) then it’s more likely allergies.

Sometimes the answer doesn’t come as easily as we’d like and it’s left up to trial and error - taking a mental note of what’s helping you and what makes your symptoms worse is a great idea.

If you know the cause, you can take aim at the treatment appropriately. If you indeed have a cold, the most important steps to take are REST and fluids. Taking contact precautions like frequent hand washing helps to prevent the spread of a cold, while over the counter decongestants and an anti-inflammatory for pain can help you get through the day.

If allergies are plaguing you, it’s all about avoiding the allergen, but this isn’t always easy! Antihistamines are the mainstay of blocking our allergic response. Daytime pills are now available over the counter that are non-drowsy: Allegra, which doesn’t cross blood-brain barrier, is a great choice, as are Claritin and Zyrtec.

Benadryl (diphenhydramine) is effective but dries you up and makes us all sleepy. It is actually the ingredient in many over the counter “sleep aids” like Tylenol PM and Advil PM. So it is a great choice for nighttime to help you sleep while decongesting. Make sure to drink plenty of water to combat its effects.

Many eye drops are available for allergies as prescription. I advise my patients to avoid the over the counter allergy drops because over time they don’t treat the underlying cause of allergic eyes and may create a vicious cycle where you need more and more! See your doctor for a prescription for any one of several excellent once-a-day allergy drops we have available to us now.
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A nasal spray like Flonase is great for nasal congestion and also helps eye symptoms!

Speaking of eyes, a cold compress each morning will help to bring down any swelling in your lids.

Sleeping with a couple of pillows may help decrease those dreaded dark bags that so many people deal with allergy season. Take a look at why we’ve nicknamed these eyes “Allergic shiners!”

These medications can help when you’re outside on that gorgeous spring day or you can’t control the dust in the office. At home, keeping windows closed helps prevent outside allergens from getting in.

Now is a great time to have your air conditioning system checked and any filters your system may have changed. A HEPA filter for your home is an excellent way of clearing out pet dander, mold spores or other in-home allergens that could be aggravating your symptoms. And your carpet may be harboring allergens that your vacuum doesn’t get rid of so considering a professional cleaning as we head into spring.
I hear it all the time: “It can’t be allergies because I’ve never had them before!”

Remember, our bodies are constantly changing and you may start suffering from allergies this season when you never have before!

Since our bodies are evolving each year, so must we. Taking some of these steps can make your Spring a lot healthier and happier!

The government has begun to respond to the mounting criticism of its handling of the economy by explaining the background to the current economic crisis. The difficulty of the government to deliver economic benefits to the general population for more than a year since it assumed office is the biggest drawback it is facing at the popular level. Last week, development strategies and international trade minister Malik Samarawickrama gave a clear explanation of the government’s position on the economy in parliament. He pointed out that there were both external and internal constraints on Sri Lanka’s economic situation that were beyond the control of the present government. The external constraints included the economic downturn in China, the ongoing crisis in the middle east, the impact of the Syrian crisis on European economies and interest rate increase in the United States.

Minister Samarawickrama also explained the consequences of the previous government’s policy on loans. Due to Sri Lanka’s economic transition to a low middle income country, it was no longer eligible for concessionary loans from Western countries. Therefore the previous government had borrowed on a commercial basis at high interest rates, but used the money for low productivity investments. It had a virtually unlimited supply of such loan funds due to the special relationship it had cultivated with China. The problem that the present government is faced with today is to repay these loans without getting into a vicious cycle of further indebtedness.

The need for the government to take this information to the people became evident at a civil society discussion on the reconciliation process held in Kurunegala last week. One of the key points brought at the discussion was the charge that the government was not doing what it had promised during the election that brought it to power. A specific reference was to the purchase price of rice, which was promised to be stabilized. However, after the elections the price of rice has plummeted further. The other was with regard to the fertilizer subsidy which has been replaced with a grant and an exhortation to utilize carbonic fertilizer.

BREAKING PROMISES
There was also the critical observation that while the government was not delivering on the promises it had made, it was now getting ready to do things that it had promised not to do. The government was alleged to be reneging on its election time pledge not to permit any war hero to be handed over to the international community. This has become one of the opposition’s main propaganda points against the government. The opposition cites the UN Human Rights Council resolution that the government co-sponsored in Geneva, and which calls for the participation of international judges and prosecutors.

On the other hand, what was encouraging at the discussion in Kurunegala was the willingness of the participants to appreciate the need for a lasting political solution to the problem of the Sri Lankan state with the ethnic and religious minorities. When the four areas of the transitional justice process that would lead to reconciliation were outlined to them, there was no dissent from the participants. The four areas of transitional justice mandated by the UN system are seeking the truth about the past and its violations, judicially imposed punishment for those who have been perpetrators of crimes, reparations for losses suffered, and the reform of institutions to ensure that the past will not happen again.

During discussions with civil society groups, two key messages get highlighted. The first is the limited information available to the general population regarding these issues. There is an absence of strong and systematic messaging by the government. Second, the message from the Tamil-speaking participants from the North and East is their scepticism about the ultimate outcome of the ongoing transitional justice process. This highlights the need for greater inclusion of such groups into the process and for trust building with them. The role of civil society in these circumstances in taking the message to the people and in ensuring a sense of participation is extremely important.

MODERATE LEADERS
The great majority of those who attended the Kurunegala discussion, which included religious clergy from all four religions, school teachers and grassroots society members, were appreciative of the concept of transitional justice. However they said that the government had yet to take this message clearly to the masses of people. There was appreciation that the concept of transitional justice was a reasonable one and fair and essential by the larger society. More significantly, when they were asked to respond to questions, most agreed that the truth about the past needed to be ascertained. Almost an equal number agreed that those who committed crimes outside of their duties should be punished, and close to half of them had no objection to a hybrid court with international participation.

The outcome of the discussion with the community leaders in Kurunegala is not an exception. Discussions with similar groups in Kalutara, Ratnapura and Trincomalee have also revealed a similar pattern of answers. This shows that the population at large reflects the moderate ethos of the present political leadership. The present government has not adopted a belligerent stance in dealing either with the international community or with those who are in the opposition within the country. The attendance of all top political leaders of the government and ethnic minority parties at the annual convention of the Sri Lanka Muslim Congress is evidence of their desire to cohabit, coexist and be mutually supportive.

The task for the government is to mobilize the moderate sentiment of the general population so that they will be publicly supportive of the need to engage in reconciliation and constitutional reform activities at the national level. At present there is little or no mass awareness of what this government framework is in respect to both these highly important, and potentially controversial, areas of reform. As a first step it is necessary for the government to carry out a mass education campaign, so that the people who are going to be consulted have a fair idea of what the issues at stake are. The government needs to communicate a stronger message to the people with regard to the economy, transitional justice and constitutional reform.

Government warned against plans to enlist Gota – VIDEO

Bahu
Ceylon News 

The Movement for Unity with Power Sharing (MUPS) in Sri Lanka today warned against moves to absorb former Defence Secretary Gotabhaya Rajapaksa into the ruling coalition.
Addressing a media conference in Colombo, the leaders of the MUPS said any move to take on board the members of the deposed Rajapaksa clan would be a great betrayal for the people who have voted the change at the January 2015 election.
Dr Vickramabahu Karunaratne said that the former strongman and his Sinhala Buddhist loyalists are in a conspiracy to overthrow the government “through whipping up fascism, racism and religious hatred” in the country with the help of the sections of the military.


“This is not the problem that can be resolved through dialogue. We have heard of plans to take a member of the Rajapaksa clan into the government in order to defuse the threat against the government. They think they can amicably resolve this by absorbing Gotabhaya into the government and give him a position,” he said.
“Any move to take on board Gotabhaya would spell a fatal blow to this government. It will be like the camel’s nose in the tent,” the left wing leader said.
Another leader of the MUPS and former Colombo Deputy Major Asad Sali said that the Gotabhaya has also offered to help the incumbent government of President Maithripala Sirisena and Prime Minister Ranil Wickremesinghe if the ongoing probes against the members of the Rajapaksa family are stopped.
“Is to accommodate these rogues that we worked hard to bring this regime change? Is to bring back these rogues that the people voted for President Sirisena and ousted Mahinda Rajapaksa,” he asked.
Coming hard on recently sworn-in Minister Sarath Fonseka, Asad Sali said that the former army chief should have come out with the details of the crimes committed by the deposed regime six years ago.
“Fonseka is revealing something on a daily basis. He is opening his mouth only after going to parliament. It would have been much better if he had come out with the crimes committed by Gotabhaya and Mahinda when he retired from the army. One doesn’t need power and portfolios to tell the truth,” he said.

Panama Farmers Want Their Land Back


Colombo Telegraph
March 28, 2016
A group of farmers, whose land was allegedly taken by force by the previous regime to construct hotels to be managed by the Navy, has forcibly entered the land in Panama and are demanding the government to give them their land back.Panama
The farmers, and their families have however been surrounded by police and Navy as they continued to sit in protest demanding for their lands. During the run up to the presidential election, President Maithripala Sirisena promised to give back the land to these farmers, however even though it is over a year, he has now kept his pledge, it is learnt.

177 ACRES OF LAND IN SAMPOOR HANDED OVER TO THE LEGITIMATE OWNERS


( Sampoor Hindu College too was in the Navy occupied area)
Sri Lanka Brief28/03/2016
Steps have been taken to hand over the land deeds in Northern and Eastern provinces which were held under the control of Government security forces thus far. The official handing over of 177 acres of land to the Governor of the Eastern Province Hon. Austin Fernando, came about today in Sampoor with the idea of redistributing those land among their legitimate owners, says Sri Lanka Navy.
It further says:
The event was participated by the Leader of the Opposition Hon. R. Sambandan, the Minister of Prison Reforms, Rehabilitation, Resettlement and Hindu Religious Affairs, Hon. D.M. Swaminathan, the Secretary to the Ministry of Defence, Eng. Karunasena Hettiarachchi, the Commander of the Navy, Vice Admiral Ravindra Wijegunaratne, the Chief Minister of the Eastern Province, Hon. Z.A. Nazeer Ahamed (Eng), Ministers of the Eastern Provincial Council, the Divisional Secretariat of Muthur and a large number of government officials. This land was previously occupied by a naval base in the area. Further navy has extended their support to refurbish the old Sampoor Maha Vidyalaya and Hindu Kovil which were stationed in this land, upon their handing over.
The naval base which was declared open in 2007 as a naval training centre in Sampoor later commissioned as SLNS Vidura in 2013. His Excellency the President Maithripala Sirisena handed over 60 acres of land out of 237, which belonged to SLNS Vidura earlier, to its original owners in August last year and the rest of 177 acres were returned today. The Sampoor naval base was shifted to a new area nearby.
– SL Navy