Peace for the World

Peace for the World
First democratic leader of Justice the Godfather of the Sri Lankan Tamil Struggle: Honourable Samuel James Veluppillai Chelvanayakam

Thursday, May 28, 2015

Hamas 'tortured and killed Palestinian civilians' - Amnesty

Hamas committed war crimes against Palestinian civilians in Gaza during the 2014 war with Israel, according to Amnesty International.


WEDNESDAY 27 MAY 2015
Channel 4 NewsAn Amnesty report says Hamas, which controls Gaza, targeted those who were alleged to have collaborated with Israel.
"Hamas forces carried out a brutal campaign of abductions, torture and unlawful killings against Palestinians accused of 'collaborating' with Israel and others during Israel's military offensive against Gaza," the human rights group says.
But Hamas spokesman Fawzi Barhoum said the report was unfair, unprofessional and not credible, adding: "The report is dedicated against Palestinian resistance and the Hamas movement ... it deliberately exaggerated its descriptions without listening to all sides and without making an effort to check the truthfulness of details and information."
During the 50-day conflict, 2,100 Palestinians, mostly civilians, and 67 Israelis, most of them soldiers, were killed. Amnesty also accuses Israel of war crimes.
Israel says it went to war to prevent Hamas from firing rockets from Gaza. Today, Israeli fighter jets carried out air strikes in Gaza, just hours after a rocket was fired at southern Israel. Israel said it had targeted Hamas and Islamic Jihad sites.

'Horrific abuses'

In its report, Amnesty highlights a number of cases in which it says Palestinians were tortured and killed, with "at least 23 people" subjected to summary executions.
It says: "The de facto Hamas administration granted its security forces free rein to carry out horrific abuses, including against people in its custody. These spine-chilling actions, some of which amount to war crimes, were designed to exact revenge and spread fear across the Gaza Strip.
"To date, no-one has been held to account for committing these unlawful killings and other abuses, either by the Hamas de facto administration that continues to control Gaza and its security and judicial institutions, or by the Palestinian 'national consensus' government that has had nominal authority over Gaza since June 2014.
"Testimonies indicate that victims of torture were beaten with truncheons, gun butts, hoses, wire, and fists; some were also burnt with fire, hot metal or acid."

Gaza 2014 (Reuters)
Amnesty says Israel also committed war crimes and "other grave violations of international law", as well as causing "massive destruction to civilian infrastructure".
It adds: "The extent of the casualties and destruction in Gaza wrought by Israeli forces far exceeded those caused by Palestinian attacks on Israel, reflecting Israel's far greater firepower, among other factors."

'Indiscriminate'

Hamas and other Palestinian armed groups were also guilty of war crimes, it says, "by firing thousands of indiscriminate rockets and other projectiles into southern Israel".
The Palestinians have joined the International Criminal Court (ICC) since the end of the war, a move opposed by Israel, and the ICC is examining possible war crimes in the conflict. But joining the court also exposes Palestinians to possible prosecution if a case is opened.

The serene-looking Buddhist monk accused of inciting Burma’s sectarian violence

Burmese monk Ashin Wirathu, center, attends a meeting of Buddhist monks at a monastery outside Rangoon on June 27, 2013. (Ye Aung Thu/AFP/Getty Images)

By Sarah Kaplan-May 27

The recent flood of Rohingya refugees streaming out of Burma at the hands of ruthless smugglers, who imprison them in death camps or leave them stranded on ramshackle ships, has onlookers questioning what could drive people to such desperate measures.
Part of the answer, human rights activists say, is Ashin Wirathu, a Buddhist monk who is accused of inciting waves of violence against a groupfrequently called “one of the most persecuted minorities in the world.”
“Wirathu plays a central role with his hate speech and the Islamophobia that it creates, given that the Rohingya are surrounded by a hostile community that can be whipped into violence very quickly,” Penny Green, director of the International State Crime Initiative at Queen Mary University of London and author of a forthcoming report on Burma, told the Los Angeles Times. “Why are these people leaving on boats? Why would people risk certain death on the high seas? Because the existence they have, and the lack of a future, is worse.”
By all appearances, Wirathu seems an unlikely leader of sectarian violence. He speaks in soft, measured tones, clasping his hands thoughtfully. Like all Burmese Buddhist monks, his head is shaved and he is draped in a simple saffron robe. He teaches at a quiet and dimly lit monastery in Mandalay where monks kneel in study or prayer and flowers and images of religious figures decorate the walls. It’s every bit the Western stereotype of Buddhist tranquility.
But the exterior of the monastery is gruesome, coated with propaganda posters depicting violence he claims has been perpetrated by the Rohingya, Burma’s Muslim ethnic minority: collapsed temples and blood-streaked bodies.
“These pictures are here to protect our religion and our national interest,” the monk calmly explained to a BBC reporter in a 2013 documentary. “If we do not protect our own people we will become weak, and we will face more mass killings of this kind when they grow to outnumber us.”
“Muslims are only well behaved when they are weak,” he adds, contemplating another poster. “When they are strong they are like a wolf or a jackal, in large packs they hunt down other animals.”
Wirathu is the leader of Burma’s 969 movement, a radical nationalist group that’s been accused of inciting violence against the Rohingya. Rights activists have called him a neo-Nazi and Time ran a 2013 profile of him under the headline “The Face of Buddhist Terror.” In that article, Time said he had “taken the title of ‘the Burmese bin Laden.'” Wirathu contested the quote, but it was too late. The moniker stuck.
The Rohingya, who live mostly in Burma’s western Rakhine State, have been persecuted long before Wirathu arrived on the scene. Despite the fact that many Rohingya have been in the country for generations, the Burmese government considers them illegal immigrants from Bangladesh — sectarians like Wirathu often refer to them derogatorily as “Bengalis.” The Rohingya have been denied Burmese citizenship since 1982.
But their situation deteriorated drastically in 2012, when clashes broke out between the Rohingya and Rankhine Buddhists. With much of the state in shambles, the government quickly moved to put Rohingya in internally displaced person camps — which critics say are more like concentration camps. The following year, violence against Burmese Muslims spilled beyond Rankhine into the rest of the country — thousands more people were displaced, hundreds of homes and businesses destroyed, and scores killed, including 20 students who were massacred at an Islamic school. Those who could escape, did. The United Nations estimates that 120,000 Rohingya have fled the country during the past three years.
In 2003, Wirathu was imprisoned by Burma’s military junta — who he says defrocked him and tortured him in jail. But at the same time that the conflicts between Burma’s Buddhists and the Rohingya began to escalate, Wirathu wasreleased as part of a 2012 general amnesty. He began traveling the country, giving sermons and distributing DVDs that Rangoon-based writer Alex Bookbinder said in the Atlantic “would not be out of place at the Nuremberg rallies.”
“You can be full of kindness and love, but you cannot sleep next to a mad dog,” he said of Muslims at a 2013 sermon reported by the New York Times. Later, to reporters, he added, “I am proud to be called a radical Buddhist.”
A catchy pop tune titled “Song to Whip Up Religious Blood” is often played at 969 rallies. The movement is named for three digits that monks say symbolize the virtues of the Buddha, Buddhist practices and the Buddhist community, but its theme song is far from devotional. The lyrics reference people who “live in our land, drink our water, and are ungrateful to us,” according to the Times. And the chorus, “We will build a fence with our bones if necessary,” is repeated over and over again.
Wirathu claims that his movement is not responsible for the violence against the Rohingya. But he does repeatedly insist that Muslims — whom he often calls “kalars,” a derogatory term roughly equivalent to the N-word — need to be kept in their place. He calls for boycotts of Muslim-owned businesses,warns Buddhists to protect their women from Muslim rapists and was a vocal backer of a law restricting marriages between Buddhists and Muslims. And outbreaks of violence often coincide with Wirathu’s speeches or posts on the 969 Facebook page, the U.S.-based rights group Justice Trust said.
“The fact that all these episodes showed the same recurrent pattern — including speaking tours by Wirathu … just before the outbreak of violence — indicates a deliberate strategy to foment such violence,” the group wrote in a March report.
In light of all this, Osama bin Laden isn’t the only person Wirathu gets compared to. Muang Zarni, a Burmese democracy activist based in London, said that Wirathu’s movement against Muslims resembles Hitler’s rhetoric against the Jews in Nazi Germany.
“Their intent is genocidal in the sense that the Muslims of Burma — all of them, including the ethnically Burmese — are considered leeches in our society the way the Jews were considered leeches and bloodsuckers during the Third Reich when Nazism was taking root,” he told Vice in 2013.
But inside Burma, Wirathu has few vocal critics. Many speculate that the Burmese government supports the radical monk in hopes that his rhetoric will distract Burmese citizens from the country’s other pressing issues and give a nationalist boost to the ruling party ahead of this year’s election. Even celebrated democracy activist Aung San Suu Kyi has offered only muted criticism of the violence, earning her condemnation from both sides.
“I think she has seriously miscalculated her response to anti-Muslim violence in Burma,” Mark Farmaner, director of Burma Campaign UK, told GQ. “She has ended up with the worst of both worlds. On the one hand, she hasn’t spoken up for an oppressed and endangered minority, on the other hand, she’s still being attacked by the 969 movement and losing support because there remains a perception that she’s friendly to Muslims.”
The Dalai Lama has condemned Burma’s anti-Muslim violence, asserting in a 2013 speech at the University of Maryland that conflict serves political purposes, not spiritual ones. “Really, killing people in the name of religion is unthinkable,” he said, according to Reuters.
For his part, Wirathu rejects the allegations that he is a bad Buddhist, a terrorist or a government pawn. In 2013, when a reporter for GQ asked him about his connection to the military, he ended the interview. When Time published its 2013 profile comparing him to bin Laden, he wrote the reporter a bizarre message lamenting, “You are not a gentle lady as I thought but of the same flock with extremist Kalars.” He has accused the media of being controlled by Muslims and purposefully framing him as a hatemonger.
“Look at my face,” he told the Los Angeles Times recently. “I don’t have any hatred at all.”

On the 26th Anniversary of Tian’anmen Massacre – an Open Letter to Fellow Students in Mainland China  

By a group of overseas Chinese students, letter penned by Gu Yi, published: May 27, 2015
This letter, written in Chinese, has been circulating through email groups and on social media since May 20. Yesterday the Chinese Communist Party-run Global Times gave it a free publicity push – double strength (here and here). – The Editor
CNN
We are a group of Chinese students born in the 1980s and 1990s and now studying abroad. Twenty-six years ago on June 4th, young students, in life’s prime with innocent love for their country just as we are today, died under the gun of the People’s Liberation Army in Beijing’s streets. This part of history has since been so carefully edited and shielded away that many of us today know very little about it. Currently outside China, we have been able to access photos, videos and news, and listen to the accounts of survivors, unfettered. We feel the aftershocks of this tragedy across the span of a quarter century. The more we know, the more we feel we have a grave responsibility on our shoulders. We are writing you this open letter, fellow college students inside China, to share the truth with you and to expose crimes that have been perpetrated up to this day in connection with the Tian’anmen Massacre in 1989.

UK takes hard line on EU reform as Cameron starts European tour

Britain's Prime Minister David Cameron (C), talks to colleagues after Britain's Queen Elizabeth delivered the Queen's Speech to the House of Lords in the Palace of Westminster during the State Opening of Parliament in London, Britainy, May 27, 2015.

British Foreign Secretary Philip Hammond arrives to attend the Eastern Partnership Summit in Riga, Latvia, May 21, 2015.

ReutersBY ANDREW OSBORN-Thu May 28, 2015
The European Union must amend its founding treaties to accommodate Britain's renegotiation drive, Foreign Secretary Philip Hammond said on Thursday, warning that London needed a meaty deal to persuade voters to stay in the bloc.
Hammond spoke as Prime Minister David Cameron started a two-day European tour to try to charm other EU leaders into backing his reform drive, something he has promised to complete before giving Britons an EU membership in-out referendum by the end of 2017.
"If our partners do not agree with us, do not work with us to deliver that (reform) package, then we rule nothing out," Hammond told BBC radio.
"The advice we're getting is that we will need treaty change," said Hammond, explaining it was necessary to render changes that Cameron wants irreversible and safe from legal challenge.
Cameron has various demands, the thrust of which is to claw back powers from Brussels to allow Britain to opt out of what he sees as a dangerous shift to greater political integration.
Cameron is due to meet Dutch Prime Minister Mark Rutte in The Hague and French President Francois Hollande in Paris later on Thursday before heading to Warsaw and Berlin on Friday for talks with Polish Prime Minister Ewa Kopacz and German Chancellor Angela Merkel.
Ahead of the talks, French Foreign Minister Laurent Fabius said Paris would listen to Cameron because it wanted Britain to stay in the EU and was ready to consider some reform if it would benefit everyone.
But Fabius cautioned that Cameron's strategy was "very risky" and said his government would not sign up to anything that amounted to the "dismantling" of the EU.
"Britain has more to lose. When I say to investors France will stay in Europe, but Britain isn't sure it will, they listen," Fabius told France Inter radio.
Cameron's government is introducing a law into parliament on Thursday to guarantee the EU referendum will be held by the end of 2017. It also disclosed the question voters will be asked, making it "Yes" to stay in, "No" to leave
Some EU countries have made clear they have no appetite to re-open the bloc's treaties to suit Britain, which wants to alter them so it can restrict and delay EU migrants' access to its welfare system.
But London has long asserted that the treaties would need to be overhauled anyway as part of an inevitable drive to further integrate the euro zone.
In a potential setback for Cameron, a Franco-German paper seen by Reuters shows the two countries have agreed plans to strengthen cooperation among the 19 countries using the euro currency, without changing existing treaties.
Hammond said he expected some EU states initially to adopt a hardline negotiating position. But he said Cameron's government was confident of securing a good deal.
"What matters is getting it right rather than doing it quickly," Hammond said of the renegotiation. "We're certainly not going to trade substantive reform just for getting it done quickly."

(Additional reporting by Michael Holden in London and John Irish in Paris; Editing by Guy Faulconbridge/Jeremy Gaunt)

The Cuban Market Mirage

The Cuban Market Mirage

BY JOSÉ R. CÁRDENAS-MAY 27, 2015
It’s a safe bet that neither Cy Tokmakjian or Stephen Purvis will be attending a Brookings Institution event next week on doing business in Cuba. Canadian and British businessmen, respectively, they each suffered through Kafkaesque ordeals in Cuba after they did just that, somehow running afoul of some regulation in Cuba’s opaque and arbitrary judicial system. After being imprisoned for months and robbed of their assets by the Castro government, they were finally released only after heavy diplomatic pressure by their governments.
Indeed, of all the justifications for President Obama’s about-face on Cuba policy — that it will serve to moderate the Castro regime’s behavior, improve human rights, or that it will transform U.S.-Latin America relations — perhaps the biggest whopper in defense of the new policy is that Cuba’s bankrupt economy represents a gold mine for U.S. producers and investors.
Thus, we are currently being treated to a succession of trade delegations, assorted junkets, and conferences — encouraged by the Obama administration — selling the American public on the notion that a U.S. economic windfall lies right around the corner.
Commerce Secretary Penny Pritzker, who told the Miami Herald that she will lead a trade delegation as soon as relations are normalized and embassies are open, was quoted as saying, “Companies are already going. Google led a delegation. You’re seeing people going to visit. That’s because, as I said, there’s enormous excitement — excitement from the entrepreneurial community in Cuba and excitement here in the United States about that. I think they deserve our support.”
However, if you look hard enough, not all U.S. officials are so sanguine. Pritzker’s own undersecretary for international trade, Stefan Selig, told theWashington Post, “We are embarking on a process that is complicated. We should remember Cuba is a small country, and a poor country. I don’t think we should be overly excited about the near-term economic prospects.” U.S. Department of Agriculture under secretary Michael Scuse recently cautionedan eager Senate panel that it was important not to “minimize the obstacles” in Cuba, such as the country’s limited purchasing power and its widespread market underdevelopment.
How could it be any other way? The reality of Cuba is that five decades of centralized political and economic control have impoverished the island both materially and spiritually. And the prospects are hardly uplifting. The dead hand of the regime still controls nearly 100 percent of economic activity and, to the extent there is any semblance of reform, it exists only at the margins.
For anyone eyeing Cuba from abroad, the Castro government lacks hard currency and infrastructure, has an abysmal credit rating, and restricts internet use. As one experienced foreigner points out, “Your state partner is also the supplier, the employer of your staff, the buyer, the regulating authority and the entity that taxes you. So it’s a complex place to enter into a normal business transaction.”
Pedro Freyre, a partner at the law firm Akerman who knows Cuba told Politico that, “While I think that the business community recognizes Cuba’s potential, there’s also the reality that Cuba is bankrupt. Cuba is grossly in need of investment … but they don’t have a philosophy, don’t have the legal infrastructure to support any kind of mid-level to even higher-level industry.” According to John Kavulich, president of the U.S.-Cuba Trade and Economic Council, “This is not Dubai just 90 miles south of the U.S., saying, ‘Please sell us your products.’”
To say trading with Cuba involves personal and financial risk is a gross understatement, as the ordeals of Tokmakjian and Purvis attest. Don’t look for or expect transparency, legal guarantees, and predictability — none of which the Cuban government is capable of providing. And don’t look for a local economy that rewards innovation, risk taking, or hard work. That’s the Cuban economic reality and no amount of irrational exuberance and ideological cheerleading changes those facts.
It is clear by now that Obama’s reversal of five decades of isolating the Castro regime rests on little else than hope; hope that just doing something different could translate into something good developing organically sometime in the future. But hope is a pretty thin reed on which to base a policy under such scrutiny, and that means sexing up its about-face on Cuba by convincing people that there really are immediate and tangible benefits to it — and that means selling the notion that bankrupt Cuba is like an overripe mango waiting to plucked by American business. 
 Ezra Shaw/Getty Images

Obama’s “Failed State” Policy in Africa

by THOMAS C. MOUNTAIN-MAY 27, 2015
The Obama regime must be held responsible for a series of failed or nearly failed states on the African continent. Recently Burundi has been in the news but it could just as easily be Nigeria, Mali or the Central African Republic. Whether the calamities that have befallen these neocolonialist constructions have been intentional or not, the ruination and depredations inflicted on large swaths of Africa amount to what can only be described as a failed state policy.
While Libya, and before that Somalia, are overt examples of the western implementation of the failed state policy in Africa an honest appraisal of what has happened in South Sudan can only add it to this list. It has been almost a year and a half since the civil war broke out there and not one western “expert” has tried to explain where the so called “rebels” led by Reik Machar are getting the funds needed to pay for the salaries of their fighters let alone the fuel, ammunition and other expenses maintaining such a large conflagration requires.
Of course, the only winner so far has been the USA which has succeed in protecting its national interests by once again having the Chinese expelled from the only African oil fields they control.
Many of the other neocolonialist entities created by the western colonialists upon their retreat from direct rule in Africa have done so little for their people that in reality they could be described as failed states.
What else can you call a country where the population lives in such abject poverty that a major part of the society lacks such basic human rights as clean drinking water, adequate food and shelter let alone education or health care.
The entire country of Liberia lacks electricity and running water. Kenya, often touted as  one of Africa’s success stories, provides electricity to only 26% of its people and running water to even fewer.
If one compares the lives of the people of Cuba, who have suffered under onerous sanctions by the USA since their liberation to the lives of almost all Africans the differences are stark, and appalling.
“Crisis Management” is what Pax Americana has implemented in Africa for decades past, as in create a crisis and then manage the ensuing chaos to better loot and plunder more of Africa’s wealth.
The failed state policy comes into play when the pressure the USA applies directly, or through its proxies, can cause prosperous, let alone already failing societies to begin to disintegrate filling our screens with ever more scenes of death and destruction.
When it comes to the number and magnitude of the crimes committed in Africa under Obama one looks back on the much less dangerous days of the idiots of the Bush Jr. regime. The list of failed, or nearly so, states in Africa under the rule of “Barry O’Bomber”, BHO’s nickname during his formative teenage years, has taken a great leap forward.
A nightmare scenario is another Clinton seems next to succeed to the throne and the thought of the rabidly vindictive Hillary wreaking havoc in Africa as Commander in Chief does not make for a pleasant nights sleep.
Thomas C. Mountain has been living and writing from Eritrea since 2006. He can be reached at thomascmountain at g_ mail_ dot _com

Millions more have a bank account, but what is the impact on global poverty?

With 20% of bank accounts going unused in developing countries according to the World Bank, financial inclusion must take centre stage in poverty reduction
Chabruma Luhwavi, a Tanzanian merchant, used to end his working day fearing thieves would rob him of his earnings as he drove home through Dar Es Salaam’s dark streets. But that fear vanished once he opened a bank account for his business, which he accesses through his mobile phone.
“Before, we used to carry money moving here and there. Moving with the money is very risky. But now, my money is in my mobile,” he said with a grin.
Chabruma’s story is one example of how hundreds of millions of people around the globe are joining the financial system. Put simply, they are getting some type of account in which they can deposit, manage and save their hard-earned money.
Why is that important? Access to banking services – called “financial inclusion” – is increasingly held up as a key tool for pulling the world’s poor from poverty. Without an account, it’s a lot harder to save money, pay bills, receive wages, or operate a business. 
In 2014, in partnership with the Bill & Melinda Gates Foundation and Gallup, we set off on a year-long journey to the heart of the debate on banking and poverty reduction.
We had a long list of questions. How many people around the world own a bank account? How does account ownership vary across gender and income groups? And, perhaps most importantly, are people actually using their accounts – and, if so, how?
Which brings us to today: we recently announced our findings with the Global Findex database, based on interviews with 150,000 adults in more than 140 economies – and there’s plenty to celebrate.
Worldwide, 62% of adults now have an account at a formal financial institution (such as a bank) or a mobile money account, up from 51% in 2011, when we launched the Global Findex. The number of adults struggling to get by without an account fell by 20%, to 2 billion.
Yet we found account ownership doesn’t easily lead to use. Look at India. Under an ambitious new programme, we discovered 125 million new bank account owners there. Account ownership has nearly doubled since 2011; but 43% of them have gone unused for a year. The same is true for one-fifth of all accounts in the emerging world.
Our journey taught us that the poverty-reduction potential of account ownership flourishes when people use their account to save money or send and receive payments. Your account can’t pull you out of poverty – unless you put it to work.
For women, owning an account is doubly important. It means privacy and control over their money and how it is spent. Research shows that giving women their own account increases household spending on food, education, and other necessities – which also means less money squandered by irresponsible family members.
To pay school fees, women, especially, often must travel to the school and take time off from work, thereby losing wages. Children can be barred from class until their mother pays up. Digital payments from an account eliminate these costs. But in developing nations, more than 500 million adults with an account pay school fees in cash.
Using an account to save can also help people weather an emergency such as a job loss or health crisis. In China, more than 40% of adults and in Indonesia, 70%, save at a bank or another financial institution. But fewer than 20% of adults in other developing regions save at a bank or financial institutions – instead, storing their money in their home for the future or for emergencies or as assets, such as gold or livestock, that can be lost or stolen.
The benefits from account ownership are reflected in instances of high account use across emerging economies. In Latin America, 40% of accounts are used to receive wages or government social benefits. More than a quarter of farmers in Kenya and Tanzania receive payment for the sale of their agricultural products directly to an account. Individuals are also using accounts to share money. In Sub-Saharan Africa, more than half of account holders use their accounts to send or receive funds to friends or relatives who live far away. Keeping funds in an account is safer than keeping the money under a mattress.
Our Global Findex database points to a number of opportunities for businesses and governments to help people get more out of their accounts. As financial inclusion takes centre stage in the poverty reduction agenda, international development agencies should focus not only on expanding account ownership, but on improving account use as well.
Leora Klapper is a lead economist at the Development Research Group, World Bank,and one of the authors of the Global Findex 2014.
Join our community of development professionals and humanitarians. Follow@GuardianGDP on Twitter. Use #NOunbanked

India gets first transgender college principal

Manobi Bandypadhyay. Image via Facebook.Manobi Bandypadhyay. Image via Facebook.

By  May 28, 2015 
It has been a big week for Manobi Bandypadhyay, who has finally realised her dream of becoming India’s first transgender principal after a years-long struggle.
Manor will will head the Krishnagar Women’s College in the eastern Indian state of West Bengal. According to local official Dipak K. Kar, Banerjee is expected to start her new job on June 9.
Transgender activists have hailed the decision as a major step forward for a transgender community that usually faces widespread discrimination.
In 2006, after Manobi changed her gender and her name, authorities refused to recognise her new identity.
“There were taunts at work about my sex change. At home, my parents and siblings were worried sick whether my body would be able to cope with the changes,” she told the BBC.
With perseverence, things got better for Manobi as people came to terms with her new identity, which was eventually recognised by a new government in West Bengal in 2011.
While discrimination is still widespread, things have been looking up for India’s transgender people in recent years. In 2009, election authorities allowed transgenders to mark their gender as ‘other’ on voting forms.
Last year, India’s Supreme Court declared the transgender community as a legal third gender, granting them minority rights and privileges to education, employment and health benefits.
Manage, however, recognises that there is still a long way to go. She told the Times of India: “Even today parents think that this is a mental health issue. A few days back, a boy from Burdwan committed suicide when he couldn’t stand the pressure from his parents, who wanted him to take psychiatric help because he was a transgender.”
Additional reporting from Associated Press
Are YOU always tired? Read our guide to how the EXPERTS themselves beat fatigue (including eating chocolate)

  • One in five GP visits in the UK are down to tiredness and fatigue
  • Here, four experts share their recommendations for beating exhaustion
  • Includes eating dark chocolate - full of mood-enhancing anti-oxidants
  • Visualising light can make a person more alert as it wakes up the brain

Do you wake up groggy, feel lethargic throughout the day and suffer an energy slump in the afternoon?
A recent survey revealed one in five GP visits in the UK are down to tiredness and fatigue.
Common causes include a lack of sleep, too much coffee and low iron levels in the blood. 
Scroll down for video 

A recent survey revealed one in five GP visits in the UK are down to tiredness and fatigue, with common causes including lack of sleep, lack of iron in the blood and too much coffee

A poll by the National Hydration Council found that in over 12 per cent of cases, dehydration was the main culprit.
Writing for Healthista, Isabella Sullivan asked four experts for their tips on beating weariness.
From dark chocolate and ginger tea to motivational speeches and visualising light, they share their recommendations for increased alertness... 


THE OSTEOPATH - Antonia Cook
Maca powder: It’s the powder of a Peruvian berry full of B vitamins, nutrient dense and a natural mood enhancer. I add a teaspoon to smoothies.
Dark chocolate: I always choose 70 per cent or above, usually Lindt. Dark chocolate is a natural stimulant, full of anti-oxidants,and a mood enhancer.
Dark chocolate contains mood-enhancing anti-oxidants which can perk a person up
Dark chocolate contains mood-enhancing anti-oxidants which can perk a person up
Ginger tea: Instead of coffee make your own ginger tea. It’s just a slice of ginger and hot water and has a real zing to it thanks to ginger’s stimulating properties.
Breathing: I do deep breathing exercises to increase my oxygen levels during the day – usually breathing in for a count of four and out for a count of six. 
This calms the whole system, reducing stress, and getting movement through the upper back, rib cage & diaphragm. It’s like a mini meditation.
THE GP - Deyo Famuboni
A tech curfew: I stop using any electronics at 9pm. Over exposure to longer daylight in the forms of laptops, phones and electronics means the natural hormone changes that should take place as night falls are interrupted.
Have no fluids a few hours before bedtime:These can fill your bladder which can disturb your sleep.
THE LIFE COACH - Jo Davidson
Use the morning: To keep my own energy levels high, I always get up at least 90 minutes before I need to and spend that time doing vigorous exercise while listening to motivational speeches, seminars and podcasts, which makes me completely zingy.
Meditate: I also take time to meditate and plan my day, which always helps me to focus and feel I’ve been productive and purposeful each day.
Keep a food and energy diary: It’s a great way to monitor the effects different foods are having on you. You can then see what foods sustain your energy.


Ginger tea is a natural stimulant. Osteopath Antonia Cook advises making the hot drink instead of coffee
Ginger tea is a natural stimulant. Osteopath Antonia Cook advises making the hot drink instead of coffee

THE NUTRITIONIST - Charlotte Watts
Visualise light: It has the effect of waking up the brain as it responds in the same way it would to looking at a bright light source. 
Simply sitting and imagining light seeping into and filling up my head is gentle and effective at helping me feel more alive.
Lie down: A full body rest is the most potent pick-me-up and even a few minutes can let your nervous system drop into a deep rest state. 
If you can’t do that, rub the roof of your mouth with your tongue to wake up nerves leading directly to your brain.
This article originally appeared and has been reproduced with the permission of Healthista
Meditation can help prevent tiredness, as it  calms and focuses the mind, says life coach Jo Davidson
Meditation can help prevent tiredness, as it calms and focuses the mind, says life coach Jo Davidson

Wednesday, May 27, 2015

Genocide: Justice for minority Tamils over war crimes in Sri Lanka!


Sri Lanka Guardianby Dr. Abdul Ruff
Views expressed in this article are author own
( May 27, 2015, New Delhi, Sri Lanka Guardian) At the outset it must be put on record that Tamils were initially brought to Lankan island by the British empire to work in tea plantations, railways, and business establishments, big and small and the contributions of Tamils to the overall development of Sri Lanka (Ceylon) has been as significant as the majority Singhalese. It is only when the post colonial Lankan rulers denied Tamils fundamental rights and refused to treat them as humans that Tamils protested which led to the crisis situation with Tamils adopting a confrontational approach, seeking an independent Elem state for Tamils and the rest is already contemporary history as Lankan military forces ended the crisis by killing them stock and barrel.